Plans and pricing
Every plan gets a program written for you, nutrition coaching and the meal-prep playbook. Moving up buys more time with Mitchell, not a better plan.
Mitchell's programs and recipes, and the full dashboard.
$50 /month
A plan built for you, and a coach checking in every week.
$100 /month
Fully personal coaching, with Mitchell on call. Limited spots.
$350 /month
Month to month. Switch plans or cancel anytime; you keep access through the month you've paid for. No refunds. Pay nothing until after your kickoff call. Terms
Swipe the table sideways to see every plan.
| What you get | Walk-On | Starter | All-American |
|---|---|---|---|
| Workouts | Programs from Mitchell's library, with video demos | A program built for you, updated every 2 weeks | A personal schedule, adjusted every week |
| Nutrition | Nutrition basics and the recipe library | Plus personal calorie and protein targets | Plus a personalized meal plan every week |
| The dashboard: logging and progress charts | Yes | Yes | Yes |
| Check-ins | Monthly | Weekly, with written feedback | Weekly, plus daily touchpoints |
| Reaching Mitchell | Questions answered in your check-in | Messages in the dashboard, replies within 1 business day | Priority messages, plus his cell |
| Video calls | Kickoff call | Kickoff call | Weekly Zoom call |
| Form checks on your lift videos | No | Yes | Yes |
| Spots | Open | Open | Limited |
| Price | $50 | $100 | $350 |
Apply without picking one. Mitchell recommends a plan on your kickoff call, and you pay nothing until then.
No. Every plan teaches you to shop, prep and eat well yourself, which is what lasts.
Weekly calls, a weekly meal plan and direct texts take real time. Capping spots keeps every client's coaching personal.
Five minutes to apply. Mitchell replies within one business day to set up your kickoff call.
Apply to join